Green Drink
Blend the following:
- Carrot juice
- Kale
- Lecithin
- Supergreen powder
Seed Cereal
Grind up equal parts:
- Almonds
- Pumpkin seeds
- Sesame seeds
- Sunflower seeds
Combine with a mixture of 1/2 apple juice & 1/2 pure water. (1 cup each if using 1 cup each of the seeds)
Refrigerate overnight.
Serve with kefir (flavored or plain) or Grade B maple syrup.
